Sand Tray Therapy

As a therapist, I engage in sand tray therapy to support my clients' emotional healing and self-exploration. I create a safe space for them to express themselves freely.

Using a tray filled with sand and various miniature objects, they construct scenes and landscapes that represent their inner world. I closely observe their creations, interpreting the symbolic meanings behind them, and offering guidance when necessary.

This therapeutic approach allows my clients to gain insights, resolve unresolved issues, and develop healthier coping mechanisms, fostering personal growth and self-awareness.

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“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”

~Oprah Winfrey

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